[Fyron]

On a social level
Promote vegetarianism. It takes far less power to produce fruits and vegetables than it does to produce an equal supply of nutrieants in beaf / pork / chicken.

Cook as little of this food as possible. Cooking destroys a lot of the vitamens in food.
< Side note: Pooh Star dropped from a size 22 to a 14 on this diet. She has kept it off by remaining on this diet. >

People do not get fat from eating meat. They get fat from eating too much food and not excercising enough. Becoming a vegetarian alone will only cause you to lose weight if you don't get enough protein supplements so that your body can maintain its muscles.

It is actually easier to lose weight while not being a vegetarian because your body uses proteins when it breaks down fats. Eating more proteins and excercisng is how you lose weight.

Those fruits and vegetables lack a lot of necessary nutrients that are only found in animal products, and some very specific types of vegetables. But, you have to eat more of those vegetables to get the lacking nutrients than you'd need for an equivalent amount of animal products.