no spam e-mail reccomendation:
www.graffiti.net
a friend of mine told me and i didnt believe. i've been there for a year now, not a SINGLE spam.
atrocities: i doubt its an actual e-mail address, i think it is a script that looks for e-mail address and makes the adress it "sends" it from similar to yours. i got a couple of these on Hotmal too. that was a while ago
when i began getting 100-200 spam A DAY i left Hotmail.