[Ruatha]

Hi there again.
just wanted to emphasize one thing I might already have said.
Do first, feel later.

Don't sit around thinking "I really ought to do this, but it's tiresome, not fun when I'm alone, booring" or whatever.
If you get any idea, "Maybe I should go ut cycling to the park," or anything. Then do it and feel afterwards, don't ponder the issue.

And as many has said, there is an end to it, and if you stick in long enough it's a bright end where things will turn around.

How about those two in Israel that you could talk whith, any contact through the internet, e-mail, ICQ or whatever? You can still discuss with them, they still know you.