Re: Ridiculously OT: Bike vs Walking
in the long run... the walking is better for your over all health. Grab a music player and enjoy the walk. Think about what you gotta do today and stuff like that. It is recommended that you walk 10000 steps a day. I walk on average 13000 steps a day. P.S. when you clasify walking as exercise you really gotta look at your life style and change it or you will pay down the road.
Low impact exercies are a good way to get back in shape and reduce stress.
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RRRRRRRRRRAAAAAGGGGGGGGGHHHHH
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Hey GUTB where did you go...???
He is still driving his mighty armada at 3 miles per month along the interstellar highway bypass and will be arriving shortly
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