Quote:
merlinme said:
A good chair definitely helps, but you also have to remember to lean back. It's very easy to get "programmer's hunch" if you're not careful, where you lean into the screen when you're a bit tired or something is particularly absorbing. And that's terrible for your neck.
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If you just can't avoid leaning forward (I get that too sometimes

), get one of those chairs that you can lean your head against, and then strap yourself to it with a belt or something, I bet that'd work! (Either that or you'll break the chair

)