Yeah, I'm not sure what to make of this stuff. He goes on about his own theories and thoughts more than the actual stuff in the book he's reviewing. And he really likes metaphores.
Quote:
Pick a desire, especially a nice little addiction. Say you like chocolate. Notice how
you feel about chocolate. Do you have a certain amount of attention fixated on
chocolate? Go find some chocolate. Feel how it is when you approach the chocolate.
Put some in your mouth and enjoy the momentary pleasure of tasting and chewing and
swallowing it. That is how gravity works.
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