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Old June 2nd, 2008, 03:39 PM
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Default Re: OT: Suggestions for getting to sleep?

From the top:

@Randall: Yeah, halucinations can be nasty.

Xrati:
1) Can't, it's allergy season. I can, however, take a short walk inside - And I do try to get five minutes of walking exercise an hour inside.
2) I have half a glass of water, otherwise my mouth feels horrible the next morning.
3) I could turn off the AC, but the air filter is a necessity.
4) I do like cheese...
5) Yeah, the Zoloft is making my mind keep on going - Keep thinking about this (Very simple) TBS I'm making to test stuff.

Renegade: Thanks, that makes me feel better.
For clearing my mind, I find it helps if I tell myself I don't have anything to worry about now but going to bed.

Nocturnal: I am thinking about adding stair-climbing to my exercise routine...
I don't have much of a sleep cycle - All over the place. Generally in the AM.
No moquitoes in my room, fortunately.


Thanks, everyone.
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