Thread: Countdown
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Old July 19th, 2010, 11:25 PM
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Default Re: Countdown

Bollocks. Unless you are actively *deficient* in any nutrients (or pregnant), there is sound evidence *only* that the following are good for you:
* Low doses of ethanol
* Moderate exercise
* Fruits and vegetables
* Fiber (on top of the fruits and vegetables)
* Sex - preferably hot and steamy

Quote:
Originally Posted by Verjigorm View Post
Quote:
Originally Posted by Fakeymcfake View Post
Sorry for the stale folks, sick as a dog all weekend, literally couldn't move from bed.
Vitamin D. 10 minutes per day in the sun when it's available. Milk or supplements (up to 400% RDA is sometimes recommended) per day will help prevent all sorts of infections. ^_^
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