Re: First turn
It's usually done by patrolling with the starting army, while you recruit a few tougher troops to attack with next turn.
Some go straight for 200%
I usually aim around 130-140%
Usually no unrest with that.
You get a nice little early gold boost for the critical early turns, with only a slight hit to your longterm cash flow, which you should be able to make up with taking more provinces with less losses.
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