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Old April 1st, 2005, 02:40 PM

tesco samoa tesco samoa is offline
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Default Re: Ridiculously OT: Bike vs Walking

in the long run... the walking is better for your over all health. Grab a music player and enjoy the walk. Think about what you gotta do today and stuff like that. It is recommended that you walk 10000 steps a day. I walk on average 13000 steps a day. P.S. when you clasify walking as exercise you really gotta look at your life style and change it or you will pay down the road.

Low impact exercies are a good way to get back in shape and reduce stress.
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old avatar = http://www.shrapnelgames.com/cgi-bin...1051567998.jpg

Hey GUTB where did you go...???

He is still driving his mighty armada at 3 miles per month along the interstellar highway bypass and will be arriving shortly
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