Hmm, are we talking just quick meals or any type of cooking?
I am a very excellent chef, particularly when it comes to grilling, frying and baking. I am terrible when it comes to doing deserts though.
Here is a quick meal that tastes really good
I guess you would call it "Italian Stir Fry"
You need:
Half a stick of butter
2-3lbs of sliced boneless chicken breast(depending on how many you are cooking for)
Fat Free Italian dressing(It is better than regular Italian because it has more spices and less oil)
Slivered almonds
garlic
1 bag of the stir fry mix you get in the frozen goods section that only has sliced bell pepper (orange,green,red) and onion.
soy sauce
little bit of salt and pepper.
Habanero pepper sauce (or texas pete, tobasco sauce is fine)
Here is how you make it:
Heat the skillet to medium, place the butter, the garlic and the slivered almonds in the skillet.
As the butter melts and begins to sauté the slivered almonds, add the chicken which should be thinly sliced as if you were making fajitas.
Put a little bit of soy sauce (to taste) on the chicken, a splash of hot sauce and allow it to absorb into the meat. Pour enough italian dressing on the chicken to coat the side that is facing up. (alternately you can marinade the chicken in the italian dressing before you cook)
Salt and Pepper to taste.
Let the chicken cook and use a spatula to flip the pieces once the bottom looks done. Put more italian dressing on the other side of the chicken and allow it to cook.
When the chicken is almost done, add the frozen stir fry vegetables (Around half a bag) to the skillet. Cook for 5 more minutes, drain the excess water from the frozen vegetables.
Serve with rice. <3
Prep time and cooking time less than a half hour and anyone can make it.