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A Tangent: There Was A Time

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#11

October 6th, 2005, 09:29 AM

Iron Giant Iron Giant is offline

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Join Date: Sep 2000

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Re: A Tangent: There Was A Time

I suffer some horrible winter depression. Took some years to figure out why my mood went south each winter.

In addition to the good advice from others, I also found this device:

http://www.sleepwellbaby.com/index.a...PROD&ProdID=47

Can't get out of bed without it in the winter time.

I also recommend heavy cardio exercise. Like 20 - 25 miles a week of jogging.

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