Quote:
Phoenix-D said:
190 is actually a normal weight for someone your height.  On the high side of normal, admittedly.
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Um... No? One of my classmates is in very good shape (he'll tell you "pretty good" because he doesn't *quite* have his six-pack done), weighs 180lbs, and is a full foot shorter than me.
When I was going to the gym regularly and had gotten rid of my tubbiness and built up a respectable amount of muscle, I weighed in at around 220-225.
When I weighed 190 I could see my ribs, and seeing your ribs != healthy.
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